About Place
- "A serene escape into the wild."
- "A trekker's paradise."
- "A place where time stands still."
Reasons to Visit
- Remote Wilderness and Natural Beauty: Bajhang is a haven for nature lovers and adventure seekers. The district is home to the Khaptad National Park, which boasts diverse flora and fauna, including medicinal herbs and endangered species like the musk deer and the Himalayan black bear. The stunning Seti River and various waterfalls add to the picturesque landscape, making it a perfect destination for trekking, hiking, and nature photography.
- Rich Cultural Heritage: The region is rich in cultural heritage with traditional Nepali customs and practices still alive in the daily lives of the local people. The annual Bajhang Mahotsav (festival) showcases local music, dance, and crafts, providing visitors with an authentic cultural experience. The temples and religious sites, such as the Khaptad Baba Ashram and Surma Sarovar, offer a glimpse into the spiritual life of the inhabitants.
- Unique Trekking Routes: Unlike the more commercialized trekking routes in Nepal, Bajhang offers unexplored trails that lead through dense forests, alpine meadows, and high-altitude pastures. The Saipal Himal trek is particularly popular among experienced trekkers, providing breathtaking views of the Saipal Himal range and an opportunity to experience the unspoiled beauty of the Himalayan wilderness.
Visa
- United States, Canada, European Union, Australia: Tourists from these countries can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu or at designated land border crossings. A passport-sized photo and the applicable visa fee are required. Tourist visas can be issued for 15, 30, or 90 days.
- India: Indian nationals do not require a visa to enter Nepal. However, they must carry a valid passport or an election ID card.
- Other Countries: Citizens of other countries should check with the nearest Nepali embassy or consulate for specific visa requirements. Most tourists can obtain a visa on arrival, but it is advisable to verify the latest regulations.
Travel Expenses
- Travel to & from destination:
- Flights from Kathmandu to Bajhang: Approximately $150 per person round trip.
- Total for two people: $300.
- Hotel cost:
- Average cost per night: $30.
- Total for 5 nights: $150.
- Total for two people: $300.
- Food cost:
- Average cost per meal: $10.
- Total for lunch and dinner for 6 days: $240.
- Total for two people: $480.
- Activity cost:
- Trekking permits and guides: $100 per person.
- Total for two people: $200.
- Near destination travel cost:
- Rented vehicle for local travel: $50 per day.
- Total for 6 days: $300.
Total Estimated Cost:
- Travel: $300
- Hotel: $300
- Food: $480
- Activities: $200
- Local Travel: $300
- Grand Total: $1580

Best Itinerary
Day 1: Arrival in Bajhang
Arrive in Bajhang via a flight from Kathmandu to Bajhang Airport. Check into a local guesthouse or lodge. Spend the afternoon exploring the nearby village and getting acquainted with the local culture. For lunch, try traditional Nepali dal bhat at a local eatery. In the evening, enjoy a stroll along the Seti River and have dinner at the guesthouse, sampling local cuisine such as momos (dumplings) and gundruk (fermented leafy greens).
Day 2: Trekking to Khaptad National Park
Start your day early with a hearty breakfast at the guesthouse. Begin your trek to Khaptad National Park, a journey that will take you through lush forests and meadows. The trek typically lasts from 8 AM to 4 PM. For lunch, have a packed meal provided by your guesthouse. Upon reaching the park, set up camp or stay in a basic lodge. Spend the evening exploring the park's diverse flora and fauna. Dinner will be a simple but satisfying meal around the campfire.
Day 3: Exploring Khaptad National Park
After breakfast, spend the day exploring Khaptad National Park. Visit the Khaptad Baba Ashram and the serene Khaptad Daha (lake), which are the park's main attractions. Enjoy a picnic lunch by the lake. In the afternoon, continue exploring the park's trails and enjoy bird-watching. Return to your campsite or lodge for dinner and spend the night under the stars.
Day 4: Trek to Surma Sarovar
After an early breakfast, embark on a trek to Surma Sarovar, a high-altitude lake known for its spiritual significance. The trek will take most of the day, from 7 AM to 5 PM. Have a packed lunch along the way. Upon arrival, set up camp near the lake and explore the surrounding area. Dinner will be a camp-cooked meal, and you can enjoy the tranquility of the lake under the night sky.
Day 5: Return to Bajhang
Have breakfast at the campsite and start your trek back to Bajhang. The return trek will take from 8 AM to 3 PM. For lunch, enjoy a packed meal. Once back in Bajhang, relax at your guesthouse and freshen up. In the evening, visit a local restaurant to try dishes like thukpa (noodle soup) and sukuti (dried meat). Spend the night in Bajhang, reflecting on your adventure.
Day 6: Cultural Exploration and Departure
After breakfast, visit the local market and nearby temples, such as the Jageshwar Mahadev Temple, to immerse yourself in the local culture. Have lunch at a traditional Nepali restaurant. In the afternoon, prepare for your departure. Depending on your flight schedule, enjoy a final meal at the guesthouse or a local eatery before heading to Bajhang Airport for your flight back to Kathmandu.

Safety Tips
- Always carry a copy of your passport and visa.
- Inform someone about your trekking plans and expected return.
- Stay hydrated and acclimatize properly to avoid altitude sickness.
- Hire a local guide for trekking and exploring remote areas.
- Keep emergency contact numbers handy.
- Respect local customs and traditions.
- Carry a basic first-aid kit.
- Avoid drinking tap water; use bottled or purified water.
- Be cautious of wild animals and stay on marked trails.
- Ensure you have travel insurance covering high-altitude trekking.
Flights
- Airlines: Yeti Airlines, Tara Air.
- Duration: Approximately 1 hour.
- Cost: Around $150 per person round trip.
Hotels
- Hotel Bajhang Paradise
- Seti River Lodge
- Khaptad View Guesthouse
- Himalayan Horizon Hotel
- Bajhang Adventure Inn
Contacts
- Indian Embassy in Kathmandu: +977-1-4410900
- Police: 100
- Ambulance: 102
- Firefighters: 101
Country
Closet Airport
- Bajhang Airport
Nearest City
- Kathmandu
Heritage Sites
Khaptad National Park
Airlines
- Yeti Airlines
- Tara Air
Currency
- Nepalese Rupee (NPR)
Languages Spoken
- Nepali
Real Story
The Legend of Khaptad Baba: Khaptad Baba, also known as Swami Sachchidananda, was a revered Hindu sage who spent much of his life meditating and teaching in the Khaptad region of Bajhang. Born in India, he renounced worldly possessions at a young age and traveled extensively across the Himalayas in search of spiritual enlightenment. In the early 20th century, he settled in the Khaptad area, drawn by its serene environment and the spiritual energy of the place.
Khaptad Baba established an ashram in the heart of the Khaptad National Park, where he lived a life of austerity, dedicating himself to meditation, yoga, and spiritual practices. He was known for his deep knowledge of the Vedas and other Hindu scriptures, and he attracted followers from across Nepal and India who sought his guidance and blessings. Despite his growing popularity, Khaptad Baba maintained a simple lifestyle, living in a small hut and relying on the natural resources of the forest for sustenance.
One of the most significant contributions of Khaptad Baba to the region was his efforts to protect the natural environment. He advocated for the preservation of the forests and wildlife, emphasizing the importance of living in harmony with nature. His teachings inspired the local communities to adopt sustainable practices and respect the natural world.
Khaptad Baba passed away in 1996, but his legacy continues to influence the spiritual and environmental consciousness of the region. The Khaptad Baba Ashram remains a popular pilgrimage site, attracting devotees and tourists who come to pay their respects and experience the tranquility of the place. The Khaptad National Park, with its diverse ecosystem and stunning landscapes, stands as a testament to his vision of a harmonious relationship between humans and nature.
Cuisine
Bajhang's cuisine is a reflection of the traditional culinary practices of far-western Nepal, characterized by its use of locally sourced ingredients and simple yet flavorful dishes. Here are some of the key elements of the local cuisine:
Dal Bhat
Dal Bhat is the staple meal in Bajhang, as it is throughout Nepal. It consists of steamed rice (bhat) served with lentil soup (dal), accompanied by vegetable curries, achar (pickles), and occasionally meat curries. This nutritious and filling meal is typically consumed twice a day.
Thukpa
Thukpa is a hearty noodle soup that is particularly popular in the colder regions of Bajhang. It is made with hand-pulled noodles, a variety of vegetables, and meat, typically chicken or buffalo. The broth is flavorful, often spiced with garlic, ginger, and a mix of local herbs.
Momos
Momos are a beloved snack and meal option in Bajhang. These steamed or fried dumplings are filled with minced meat (chicken, buffalo, or goat) or vegetables and are often served with a spicy tomato-based dipping sauce. They are a popular choice for a light meal or appetizer.
Gundruk
Gundruk is a traditional Nepali fermented leafy green vegetable, which is a staple in many households in Bajhang. The leaves of mustard, radish, or cauliflower are fermented and then dried, resulting in a tangy, slightly sour flavor. Gundruk is typically used in soups or as a side dish to add a unique taste to meals.
Dhido
Dhido is a traditional dish made from millet or buckwheat flour. It is cooked into a thick, sticky dough and is often served with a variety of side dishes, including vegetable curries, meat, or yogurt. Dhido is particularly popular in the rural areas of Bajhang and is valued for its high nutritional content.

Culture and History
Bajhang is a district in the far-western region of Nepal, characterized by its diverse ethnic groups, including Brahmins, Chhetris, and various indigenous communities. The culture of Bajhang is deeply rooted in traditional Nepali customs, with a strong emphasis on community and spirituality. The local people celebrate various festivals, such as Dashain, Tihar, and the Bajhang Mahotsav, which feature traditional music, dance, and food. The district is also known for its religious sites, including ancient temples and monasteries, which play a significant role in the spiritual life of the inhabitants. Agriculture is the mainstay of the local economy, with terraced farming being a common sight in the region. The traditional crafts of weaving and pottery are also practiced, providing a glimpse into the artisanal heritage of Bajhang.